Happy National Nutrition Month!
National Nutrition Month March is officially here, which means it is time to participate in National Nutrition Month. The Academy of Nutrition and Dietetics started National Nutrition Month as a way to bring attention to the importance of making healthy and informed food choices. It is also the perfect time to start developing sound physical activity habits. There are many ways in which you can celebrate National Nutrition Month, including: De-stress the 6 p.m. scramble – thinking ahead can help to eliminate the nightly questions of “what’s for dinner.” Create a list […]
READ MORE